Tea is a timeless beverage enjoyed by cultures worldwide for its soothing qualities and rich flavors. From robust black teas to delicate green teas and fragrant herbal infusions, tea offers a diverse range of tastes and health benefits. Whether sipped hot or iced, tea provides a moment of relaxation and refreshment in every cup.
Tea: Where flavor and health converge
Tea – an ancient drink, contains a delicate flavor and brings countless health benefits. From the sprawling green fields, tea leaves are collected and processed into countless different types of tea, contributing to the cultural and spiritual life of people.
Historical journey and spread of tea
The history of tea originates from China, discovered thousands of years ago. From here, tea began its journey to spread throughout the world, becoming a familiar drink in people’s lives. Each country has its own unique tea culture, reflecting its distinct identity.
Characteristics and diversity of tea
Tea is prepared from the leaves of the tea plant (Camellia sinensis), which goes through the process of harvesting, withering, oxidation and drying. Each type of tea has its own processing method, creating different flavors, colors and characteristics.
- Green tea: Keeps the fresh flavor from tea leaves, rich in vitamins and antioxidants.
- Black tea: Rich, passionate taste thanks to complete oxidation, contains lots of theaflavins and thearubigins.
- White tea: A precious gift from young tea buds, bringing an elegant, delicate flavor.
- Oolong tea: The tea flavor is a harmony between green tea and black tea, providing a unique experience.
Classify tea according to many aspects
In addition to processing methods, tea is also classified according to many different criteria:
- Flavor: Floral tea, fruity tea, herbal tea,…
- Origin: Chinese tea, Japanese tea, Vietnamese tea,…
- Form: Leaf tea, tea bags, instant tea,…
Great benefits that tea brings
Tea is not only a delicious drink but also contains countless health benefits:
- Enhance health: Supports the immune system, cardiovascular system, digestion,…
- Reduce stress: Relax the mind, improve memory, reduce the risk of depression.
- Body purification: Detox skin, support weight loss, anti-aging.
- Antioxidant: Reduces the risk of cancer, cardiovascular disease,…
Tea culture and the art of enjoying
Enjoying tea is an art, a way for people to connect with each other and find peace in their souls. Each type of tea has its own way of brewing and enjoying it to maintain the best flavor and nutrients.
- Green tea: Brew with water at 70-80°C, steep for 2-3 minutes.
- Black tea: Brew with boiling water, steep for 3-5 minutes.
- White tea: Brew with water at 70-80°C, steep for 1-2 minutes.
- Oolong tea: Mix with water at 80-90°C, steep for 2-3 minutes.
Tea – a wonderful drink, containing a delicate flavor and bringing countless health benefits. Enjoy tea sensibly to enjoy the delicious taste and great benefits that tea brings.
